Baxter Bell Yoga: Mini Vinyasa 63: Flamenco Flamingo

This dynamic version of Tree Pose that I am calling Flamenco Flamingo adds the variable of snapping the fingers as you take the arms overhead and on the way back down. Practice with your back to a wall, a few inches away, if your balance is poor, and make sure to watch it once through before trying it.

Baxter Bell Yoga: Mini Vinyasa 63: Flamenco Flamingo camera iphone 8 plus apk
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